it's a natural movement to avoid pain. We all do at some degree or another. When it becomes so severe the body struggles to move, this is when we seek outside help. What if the body is telling you a message? And that is exactly what it does. When the energy movement within gets so intense, the body reacts accordingly. That's all it is. What to do, you may ask. and so it comes down to this premise, less effort towards balance, less resistance from the pain. Your awareness battles the already resolving energies and this is what creates inflammation. We call it, stress. Everyday becomes a battle for your place in life. Questions may arise, why am I here? To be with pain? To try and figure it all out? Those questions come from your brain and it does a real good job at trying to keep you safe. However, it has no place with the movement of energy. The resolution occurs naturally without mental interference. The pain that is with you at any given moment is your gateway to all of who YOU are.

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(Council message)

Indeed there are big changes happening once again around you, in you, what is yours and what is not can become much more transparent as these energies continue to clear out that which no longer serves. With the wave of the pandemic came a heightened fear and paranoia among your masses, like any turbulent storm brings lots of debris and chaos, then there is a calming after. There are moments of the day where it can seem extremely overwhelming yet there is an okness inside you that wasn't perhaps noticed until recently. This wave has changed many of you and will continue to bring the expansion in which you have been waiting for so long. You have entered a new era unbeknownst to many. Cycles bring around energies of the past, and this new one is much like your 1980s decade, but there will continue to be more and more clearing and transparency for many, as this movement is bringing them to their knees. This is not about financial security, or maintaining a body, becoming younger or attempting immortality. This is a coming of age in which many will find solace in activities that were shunned or disregarded. What is wrong with doing nothing and being quiet with oneself? The fear of being alone is strong within like the fear of the unknown. This inner solace is plentiful within these new frequencies available. Many of you have caught onto the hint that you are not your body, brain, name, biology, and this brings us to identity. The one you took on at the beginning of this Bardo you call life, and the one you will lay down at the end. You see, this is not about sharing information or telling you something you don't already know. There were to be solid confirmations of what is happening in your world on a regular basis as the awakening continues for each and everyone one of you. Life is difficult enough because you yearn for home. For a quietness that you have missed, and settled for less as the world becomes noisier. You will find yourself content with the moment, not to be swayed by another to act or fill your life with structure or duty. Be a mess when it presents itself. It's not your job to be an angel, you are having a human experience. All these reminders are reminders. Be with what arises, and yes it's not as easy as it sounds. You are a messy human. No healing or fixing that. This clearing we talk about comes in as giant waves of energy and can be an overwhelming situation. We say it and say it again and again, be with what arises. This is all. You will lay your body down eventually. It's always the moment to become acquainted with your inner world.
-Amu (Muriel)